Coached 2 Win

Balancing Body and Mind: Joe Fauria’s Journey to Wellness

Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction and Setup00:26 Special Edition with Big Joe Fourier01:01 Memories of Detroit and the Lions01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell03:43 College Career and Draft Experience05:18 Rookie Year Challenges and Breakthroughs08:32 Support from Nate Burleson12:10 Kellen Moore and Quarterback Dynamics14:53 The Role of Third String Quarterbacks16:00 Identifying Future Coaches in the NFL17:03 Transitioning to Wellness and Breathwork17:35 The Science and Benefits of Breathwork20:59 Global Reach and Cultural Acceptance of Breathwork22:05 Practical Applications and Techniques of Breathwork27:09 Breathwork for All Ages and Its Therapeutic Potential28:39 Conclusion and Final Thoughts on Wellness

Balancing Body and Mind: Joe Fauria’s Journey to Wellness

Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction and Setup00:26 Special Edition with Big Joe Fourier01:01 Memories of Detroit and the Lions01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell03:43 College Career and Draft Experience05:18 Rookie Year Challenges and Breakthroughs08:32 Support from Nate Burleson12:10 Kellen Moore and Quarterback Dynamics14:53 The Role of Third String Quarterbacks16:00 Identifying Future Coaches in the NFL17:03 Transitioning to Wellness and Breathwork17:35 The Science and Benefits of Breathwork20:59 Global Reach and Cultural Acceptance of Breathwork22:05 Practical Applications and Techniques of Breathwork27:09 Breathwork for All Ages and Its Therapeutic Potential28:39 Conclusion and Final Thoughts on Wellness

In the Locker Room with John Harbaugh: Insights from a Super Bowl Champion

John Harbaugh on Coaching Philosophy, Career Journey, and Impactful MentorshipBaltimore Ravens Head Coach John Harbaugh discusses his passion for coaching, his career path, and the profound influence of mentorship in his life and career. He reflects on the similarities between his dad and Bill McCartney, his initial reluctance and eventual love for coaching, and his diverse coaching experiences. Harbaugh shares insights on his leadership style, the importance of empathy, and his commitment to fostering a positive environment for players. He also talks about the value of having women in coaching positions and the significance of caring deeply about one’s pursuits. This episode provides a deep dive into Harbaugh's philosophy and approach to coaching, highlighting the transformative power of a dedicated mentor.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapter00:00 Introduction to John Harbaugh00:12 Coaching Influences and Early Inspirations03:05 The Start of a Coaching Career06:11 The Journey Through Various Coaching Roles10:16 Building Relationships and Overcoming Limitations15:21 Parenting and Coaching Insights18:29 Creating Meaningful Moments for Players18:42 Balancing Roles: Coach and Parent19:25 The Emotional Rollercoaster of Watching Your Kids Play21:21 Gifting Traits to Young Athletes21:59 The Importance of Caring in Sports and Life23:40 The Harbaugh Coaching Academy26:29 Handling Adversity: Mark Andrews' Story30:39 Promoting Diversity: Women in the NFL33:13 Concluding Thoughts on Progress and Equality

PJ Fleck: The Indiana Jones of Locker Room Development

PJ Fleck, head football coach at the University of Minnesota, joins Christian Fauria to discuss the profound impact of mentors like Mike Nolan, the development of his team culture, and the significance of his 'Row the Boat' philosophy. Fleck shares heartfelt stories, including how personal tragedy led to the creation of 'Row the Boat', and emphasizes the importance of empathy and gratitude in both sports and life. This interview offers an in-depth look at how cultural values can shape a successful football program and positively influence young athletes' lives.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapter01:37 The Impact of Coach Mike Nolan07:31 Influences from Other Coaches15:36 Row the Boat Philosophy25:17 Empathy and Gratitude in Leadership27:14 Balancing Coaching and Personal Life

Empowering Coaches and Athletes: Meg Wilson’s SPKN Vision

Christina Fauria interviews Meg Wilson, founder and CEO of the Sports Professional Knowledge Network (SPKN). Meg shares her journey from athlete to coach and the motivation behind creating SPKN. They discuss the challenges and importance of coaching education, addressing issues like mental toughness, team culture, and nutrition. Meg highlights the need for continual learning among coaches and the impact they can have on young athletes. The conversation also delves into the six pillars of SPKN and the broader issues in youth sports, including parental involvement and the mental well-being of young athletes.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction to Meg Wilson and SPKN00:53 Meg's Coaching Journey Begins01:43 Challenges and Motivations in Coaching05:03 The Importance of Continual Learning for Coaches07:18 Parental Involvement in Youth Sports07:47 Addressing Problems in Youth Sports10:58 Post-Game Interactions and Parental Guidance14:14 Meg's Personal Experiences as a Parent and Coach15:57 The Six Pillars of SPKN17:51 Cultural Sensitivity in Coaching18:44 Fairness and Individual Treatment19:34 Challenges in Coaching Different Genders21:13 Communication and Team Culture24:59 Skill and Coach Development25:13 Nutrition and Supplements29:11 Sports Science and Technology31:30 Making a Lasting Impact

NFL Insights: Doug Pederson on Leadership, Culture, and Success

Christian Fauria sits down with NFL head coach Doug Pederson for an engaging conversation about his career, his mentors, and his approach to coaching. Pederson discusses his experiences under Mike Holmgren in Green Bay, his playing days with Brett Favre, and his transition from playing to coaching. He shares the challenges of validating himself throughout his career, and how those experiences shape his coaching style. The discussion also covers Pederson's thoughts on creating a successful team culture, the importance of honesty with players, and the universal coaching principles he applies, whether coaching high school kids or NFL stars. Join this comprehensive talk to gain deep insights into what it takes to succeed in the NFL from one of the game's seasoned leaders.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction and Career Overview00:26 Coaching Under Mike Holmgren03:10 Challenges and Lessons as a Player14:53 Transition to Coaching and High School Experience16:44 Coaching Philosophy and Player Development21:37 Building Championship Teams and Culture31:58 Fun Q&A and Closing Remarks

Michael Silver on Hall of Fame Moments, Football Evolution, and the Upcoming NFL Draft Insights

Michael Silver from The Athletic joins Christian Fauria to discuss his unique Hall of Fame induction, his latest book 'The Why is Everything: A Story of Football and Revolution,' and the upcoming 2025 NFL draft. Silver shares stories about coaching legends like Mike and Kyle Shanahan, insights into NFL draft strategy, and the significance of coaching trees stemming from Bill Walsh. The episode also delves into player development, the evolution of football coaching, and personal anecdotes from Silver's career and experiences.Chapters00:00 Introduction and Hall of Fame Credentials01:11 High School Memories with Steve Kerr02:27 Discussing the Book: The Why is Everything03:31 Mike Shanahan's Influence and Coaching Philosophy07:13 Innovations in Coaching and Player Treatment10:06 The Rise of Young Coaches and Their Unique Approaches14:55 Adapting NFL Schemes to Player Strengths20:21 The Evolution of Mobile Quarterbacks in the NFL22:55 The Impact of Coaching Trees on the NFL27:16 The NFL Draft: Hype vs. Reality35:08 Traits for Success in Coaching37:45 Anecdotes from the Field: TC McCartney's Story

Building a Champion Culture: Insights from Notre Dame Lacrosse Coach Kevin Corrigan

Notre Dame Lacrosse coach Kevin Corrigan joins Christian Fauria to discuss his extensive coaching career. Coach Corrigan shares his thoughts on the evolving nature of team culture, the influence of his upbringing in a large athletic family, and the challenges and rewards of coaching at Notre Dame over 37 years. He delves into the importance of building strong relationships, the role of leadership, and how to effectively communicate with athletes. Key highlights include anecdotes from his early years, insights on developing a winning mentality, and strategies for continuous self-improvement and player development.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2win00:00 Introduction to Cultural Dynamics00:36 Discovering Lacrosse01:53 Growing Up in a Big Family06:23 Lessons from a Legendary Father11:39 The Coaching Journey Begins15:43 Building a Legacy at Notre Dame19:33 Creating the Best Student-Athlete Experience20:41 Meeting a Mentor: Insights on Workplace Contentment22:02 The Quest for Continuous Improvement22:50 Philosophies and Phrases: The Corrigan Way24:41 The Journey to Championship Success27:51 Building a Strong Team Culture34:58 The Importance of Direct Communication39:56 Qualities of Effective Leaders41:27 Concluding Thoughts on Leadership and Team Dynamics

Coach Anthony Becht on Football, Parenting, and the Journey to Head Coach

Anthony Becht, the head coach of the St. Louis Battle Hawks, has an engaging conversation with Christian Fauria. They discuss Becht's journey from playing in the NFL to becoming a coach, his approach to coaching and player development, and the importance of being genuine. Becht also delves into his personal life, talking about his son Rocco's football career and providing advice to parents on nurturing their children's talents. The discussion highlights the importance of competitiveness, finishing tasks, and remaining true to oneself throughout life's challenges.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:00 Introduction to Anthony Beck00:15 Nostalgia and Philly Roots01:28 Transition to Coaching04:13 Coaching Philosophy and Approach09:32 Reflections on NFL Career12:59 Parenting and Coaching His Son18:50 Advice for Parents of Young Athletes22:25 The Evolution of the Tight End Position25:03 Key Traits for Success

Mike Scioscia on Dodger Days, Coaching Insights, and Legendary Moments

Christian Fauria sits down with World Series champion and legendary manager Mike Scioscia. They delve into Scioscia's memories of the 1980s Los Angeles baseball scene, including iconic moments, pivotal people, and the philosophy of Dodger Blue. Scioscia recalls his unexpected signing with the Dodgers, his relationship with Tommy Lasorda, and the influences that shaped his illustrious career. From his player days to his coaching strategies, Scioscia shares fascinating insights on the mental and physical preparation needed to excel in baseball, outlining his journey from a young rookie to a seasoned manager. Key moments discussed include Fernando Valenzuela's rise, Kirk Gibson's historic home run, and managing modern stars like Mike Trout. A must-watch for baseball enthusiasts and those interested in the nuances of sports leadership.Follow Christian Fauria on X: https://x.com/christianfauriaFollow Coached 2 Win on...X: https://x.com/Coached2Win Instagram: https://www.instagram.com/coached2win/TikTok: https://www.tiktok.com/@coached2winChapters00:56 The Tommy Lasorda Story02:52 Starting Young in Professional Baseball07:01 Developing as a Catcher08:09 Challenges and Mental Toughness in Baseball11:45 Catching Legends and Building Chemistry17:01 The Dodger Blue Mentality18:28 The Competitive Spirit of Tommy Lasorda21:50 Struggles and Successes in the 80s22:40 Heartbreaks and Triumphs: Dodgers' Rollercoaster Years24:06 The Legendary Kirk Gibson Home Run30:34 Coaching Beginnings and Philosophy31:25 Managing the Angels: Building a Winning Team38:30 The Evolution of Communication in Baseball42:09 Coaching Legends: Mike Trout and Beyond